Bezglutenowy zakwas owsiano-ryżowy
TM6 TM5

Bezglutenowy zakwas owsiano-ryżowy

4.4 (13 ratings)

Ingredients

  • 200 g płatków owsianych bezglutenowych
  • 200 g ryżu białego, długoziarnistego
  • 360 g wody, lekko ciepłej (ok. 30°C, patrz wskazówka)

Nutrition
per 100 g
Calories
744.6 kJ / 178 kcal
Protein
6.8 g
Carbohydrates
34.4 g
Fat
2.2 g
Saturated fat
0.4 g
Fiber
6.2 g
Sodium
3.1 mg

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