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Ingredients
Macadamia and Parmesan biscuits
- 70 g Parmesan cheese, crust removed and cut into cubes (3 cm)
- 2 sprigs fresh rosemary, leaves only
- 70 g roasted salted macadamia nuts
- 50 g butter, softened
- 100 g plain flour
- ⅛ tsp ground black pepper, to taste
Broccoli and blue cheese soup
- 50 g cheddar cheese, cut into cubes (3 cm)
- 250 g broccoli, cut into florets
- 300 g water
- 1 tbsp Vegetable stock paste (see Tips)
- 300 g full cream milk
- 1 tbsp plain flour
- 50 - 60 g blue cheese, crumbled
- 1 - 2 pinches ground black pepper, to serve
- Nutrition
- per 1 portion
- Calories
- 2369.3 kJ / 564.1 kcal
- Protein
- 21.8 g
- Carbohydrates
- 27.5 g
- Fat
- 40.2 g
- Saturated fat
- 18.8 g
- Fiber
- 4.5 g
- Sodium
- 1604 mg
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