冬季蔬菜湯
TM31 TM5 TM6

冬季蔬菜湯

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Ingredients

  • 100 克 韭蔥, 切段
  • 1 顆 洋蔥, 切半
  • 70 克 培根片
  • 40 克 橄欖油
  • 200 克 皺葉甘藍, 切成細長條
  • 1 罐 罐裝敏豆 (罐頭), 瀝乾 (瀝乾後重量為540克)
  • 300 克 紅蘿蔔, 切小塊
  • 100 克 蕪菁, 切小塊
  • 1 塊 牛肉高湯塊
  • 700 克 水

Nutrition
per 1 人份
Calories
407 kJ / 168 kcal
Protein
9 g
Carbohydrates
15 g
Fat
8 g

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