Mandel-Müsli
TM6 TM5

Mandel-Müsli

5.0 (11 ratings)

Ingredients

  • 50 g Mandeln, geschält oder ungeschält
  • 30 g Sonnenblumenkerne
  • 4 Stück Marillen, getrocknet, entsteint, ungeschwefelt
  • 2 Äpfel,½ Apfel in dünnen Spalten für die Dekoration, Rest in Stücken
  • 2 Spritzer Zitronensaft
  • 100 g Wasser
  • 2 Msp. Zimt, gemahlen, etwas mehr für die Dekoration

Nutrition
per 1 Portion
Calories
1630 kJ / 390 kcal
Protein
10 g
Carbohydrates
50 g
Fat
21 g
Saturated fat
2 g
Fiber
11 g
Sodium
7 mg

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