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Ingredients
- 30 g de parmesan, coupé en un seul morceau de taille adaptée à la grande goulotte
- 250 g de champignons bruns, frais, entiers et pied retiré (voir "Conseil(s)")
- 1 - 2 gousses d'ail
- 30 g d'huile d'olive extra vierge
- le zeste d'½ citron jaune non traité
- 30 g de jus de citron
- ¼ c. à café de sel
- ½ c. à café de poivre blanc moulu
- 5 g de feuilles de persil frais
- Nutrition
- per 1 portion
- Calories
- 474 kJ / 113 kcal
- Protein
- 4 g
- Carbohydrates
- 4 g
- Fat
- 10 g
- Saturated fat
- 2 g
- Fiber
- 0.5 g
- Sodium
- 253 mg
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