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Ingredients
- 1200 g víz, plusz utántöltéshez (legfeljebb a 2 literes maximális feltöltési szintig)
- 2 tk csirkehús levesalap (lásd javaslatok)
- 500 g csirkeszárny, bőrével
- 1 sárgarépa, darabokra vágva
- 1 burgonya (kb. 100 g), darabolva
- 1 zeller szár, darabolva
- 1 vöröshagyma (kb. 150 g), félbe vágva
- 1 tk extraszűz olívaolaj
- só, ízlés szerint
- feketebors, őrölt, ízlés szerint
- 150 g rövid szemű fehér rizs, pl. levesekhez
- 1 tojás
- 40 g citromlé (kb. 1 citrom)
- 1 ág petrezselyem levél, sima, friss, csak levelek, díszítéshez
- Nutrition
- per 1 adag
- Calories
- 1521.3 kJ / 363.6 kcal
- Protein
- 25.5 g
- Carbohydrates
- 22.5 g
- Fat
- 18.8 g
- Saturated fat
- 5.6 g
- Fiber
- 2.5 g
- Sodium
- 243.9 mg
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