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Ingredients
- 12 - 14 ramitas de cilantro fresco (hojas y parte del tallo)
- 2 cucharadas de semillas de sésamo
- 400 g de lomo de salmón fresco sin piel en dados de 1,5 cm
- 150 g de ramilletes de brócoli
- 950 g de agua
- 120 g de guisantes (frescos o congelados)
- 120 g de habas congeladas
- 250 - 300 g de hojas de espinaca frescas
- 200 g de quinoa en grano
- 1 cucharadita de sal
- 20 g de salsa de soja
- 2 cucharadas de cebollino fresco picado
- Nutrition
- per 1 ración
- Calories
- 2930 kJ / 700 kcal
- Protein
- 38.7 g
- Carbohydrates
- 61 g
- Fat
- 34.9 g
- Saturated fat
- 5.6 g
- Fiber
- 13.1 g
- Sodium
- 1008.1 mg
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