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Ingredients
Pollo marinado
- 800 g de pechuga de pollo sin piel
- 1 - 2 chorritos de aceite de oliva
- 1 cucharadita de sal
- 2 cucharadas de pimentón
- 1 cucharadita de orégano seco
- 2 cucharaditas de tomillo seco en polvo
- 2 cucharaditas de cebolla en polvo
- 1 cucharadita de ajo en polvo
- 1 cucharadita de pimienta de Cayena molida
- 2 - 3 pellizcos de pimienta molida
Ensalada de lombarda
- 150 g de lombarda en trozos del tamaño de 1 huevo
- 1 manzana (de cualquier tipo) sin semillas, en cuartos
- 15 g de zumo de lima
- ¼ de cucharadita de comino molido
- 1 cucharadita de sal
- 20 g de aceite de oliva
Cocción del pollo
- 400 g agua
-
6
tortillas de trigo
or 6 tortillas de maíz - 1 cebolla roja en juliana
- 1 aguacate en rebanadas
- cilantro fresco
- zumo de lima
- Nutrition
- per 1 unidad
- Calories
- 1824 kJ / 439 kcal
- Protein
- 35.9 g
- Carbohydrates
- 38 g
- Fat
- 16.1 g
- Saturated fat
- 2.7 g
- Fiber
- 6.3 g
- Sodium
- 1214.7 mg
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