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Ingredients
- 300 g owoców jagodowych, świeżych, np. malin, borówek, porzeczek
- 90 - 120 g cukru
- 10 g skórki z cytryny, ekologicznej, bez białych błonek, pokrojonej na kawałki, plus dodatkowa ilość otartej, do dekoracji
- 250 g sera ricotta, podzielonego na kawałki
- 100 g jogurtu naturalnego
- 400 g mleka
- 80 g kaszy jaglanej
-
1
łyżeczka ekstraktu z wanilii, naturalnego
or 1 łyżeczka cukru waniliowego, wykonanego w TM
- Nutrition
- per 1 porcję
- Calories
- 1147.9 kJ / 274.4 kcal
- Protein
- 9.4 g
- Carbohydrates
- 40.3 g
- Fat
- 9 g
- Saturated fat
- 5.3 g
- Fiber
- 2.5 g
- Sodium
- 78 mg
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