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Ingredients
- 12 fettine di pesce spada sottili (circa 650 g)
- 1 arancia, preferibilmente biologica
- 7 - 8 rametti di prezzemolo fresco, le foglioline lavate ed asciugate
- 50 g di scalogno a pezzi
- 6 fette di pancarré a pezzi
- 1 pizzico di sale
- 1 pizzico di pepe bianco macinato
- 30 g di olio extravergine di oliva + q.b.
- Nutrition
- per 1 porzione
- Calories
- 947.3 kJ / 226.5 kcal
- Protein
- 20.2 g
- Carbohydrates
- 15.5 g
- Fat
- 9.8 g
- Saturated fat
- 2 g
- Fiber
- 1.6 g
- Sodium
- 280.1 mg
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