肉丸佐蕃茄淋醬

No ratings

Prep. 20min

Total 45min

6 人份

Ingredients

肉丸

麵包 (新鮮或隔夜皆可)，切塊
60 克
牛奶
60 - 120 克
新鮮巴西利只取葉子
9 - 15 枝
蒜頭 (optional)
1 - 2 粒
牛絞肉
600 克
蛋
3 顆
鹽
1 - 1 ½ 茶匙
黑胡椒粉
2 小撮
油少許，塗抹用

蕃茄淋醬

蒜頭
1 - 2 粒
洋蔥切塊
80 克
特級初榨橄欖油
30 克
罐裝切碎番茄
900 克
鹽
1 ½ 茶匙
黑胡椒粉
2 小撮

Difficulty

easy

Nutrition per 1 人份

Sodium 1502.7 mg

Protein 24.3 g

Calories 1770.9 kJ / 423.3 kcal

Fat 28.5 g

Fiber 3.6 g

Saturated fat 9.5 g

Carbohydrates 18.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

美善品多功能料理機基礎食譜 191 Recipes
Taiwan

You might also like...