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Ingredients
Hot-Dog-Brötchen und Coleslaw
- 90 g Goldleinsamen
- 25 g Flohsamenschalen
- 240 g Mandeldrink, ungesüßt
- 1 Pck. Trockenhefe
- 90 g Kokosmehl
- 10 g Backpulver
- 20 g Erythrit
- 5 g Salz
- 5 Eier, davon 1 Ei verquirlt, zum Bestreichen
- 70 g Butter, weich, in Stücken
- 140 g Spitzkohl, in Stücken
- 80 g Möhren, in Stücken
- 80 g Griechischer Joghurt (10% Fett)
- 1 TL Weißweinessig
- ½ TL Salz
- 1 TL Erythrit
- 2 Prisen Pfeffer
- 6 Wiener Würstchen
- Wasser zum Erwärmen
Fertigstellung
- 3 Essiggurken, in länglichen Scheiben
- 3 TL Senf zum Servieren (optional)
- Nutrition
- per 1 Stück
- Calories
- 1572 kJ / 376 kcal
- Protein
- 14 g
- Carbohydrates
- 24 g
- Fat
- 26 g
- Saturated fat
- 11 g
- Fiber
- 14.7 g
- Sodium
- 1379 mg
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