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Ingredients
- 200 g czerwonych buraków, gotowanych, pokrojonych na kawałki (patrz wskazówka)
- 100 g sera feta, pokrojonego na kawałki
- 100 g serka kremowego, podzielonego na kawałki
- 20 g oliwy z oliwek
- 3 gałązki koperku, świeżego, tylko liście, plus dodatkowa ilość do dekoracji
- ¼ - ½ łyżeczki soli
- ¼ łyżeczki pieprzu czarnego, mielonego
- 1 szczypta cukru
- 8 kromek żytniego chleba gruboziarnistego
- 1 awokado, dojrzałe, pokrojone w plastry
- 8 plastrów wędzonego łososia (ok. 150 g) (optional)
- Nutrition
- per 1 porcję
- Calories
- 700 kJ / 167.3 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 13.4 g
- Saturated fat
- 5.2 g
- Fiber
- 2.8 g
- Sodium
- 332.8 mg
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