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Ingredients
- 60 g cebuli, przekrojonej na pół
- 500 g mięsa mielonego, wieprzowego, podzielonego na kawałki (patrz wskazówka)
- 50 g bułki tartej
- 2 jajka (w tym 1 roztrzepane)
- 1 łyżeczka soli
- ¼ łyżeczki pieprzu czarnego, mielonego
- ¼ łyżeczki papryki, mielonej
- 2 szczypty gałki muszkatołowej, mielonej
- 1 opakowanie ciasta francuskiego (275-300 g, patrz wskazówka)
- ziarna sezamu, białego, do posypania
- Nutrition
- per 1 sztukę
- Calories
- 671.8 kJ / 160.6 kcal
- Protein
- 7 g
- Carbohydrates
- 8.8 g
- Fat
- 10.6 g
- Saturated fat
- 4.6 g
- Fiber
- 6.1 g
- Sodium
- 242.3 mg
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