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Velouté de betteraves, poireau, pommes, sarrasin et noix
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Ingredients
- 450 g de betteraves crues, coupées en morceaux
- 125 g de blanc de poireau, coupé en tronçons
- 150 g de pommes, coupées en quatre
- 800 g d'eau
- 1 cube de bouillon de légumes
- 80 g de sarrasin décortiqué
- 50 g de crème liquide 30-40% m.g., pour le service
-
50
g de mâche, pour le service
or 50 g de roquette, pour le service - 50 g de cerneaux de noix, pour le service
- Nutrition
- per 1 portion
- Calories
- 1759.3 kJ / 420.5 kcal
- Protein
- 12.8 g
- Carbohydrates
- 53.8 g
- Fat
- 15 g
- Saturated fat
- 4.3 g
- Fiber
- 9.5 g
- Sodium
- 570 mg
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