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Ingredients
- 2 dientes de ajo
- 1 guindilla roja sin pedúnculo ni semillas, en trozos
- 60 g de cebolla en cuartos
- 830 g de agua
- 300 g de champiñones frescos en mitades, rodajas o cuartos
- 20 g de aceite de oliva
- 1 pastilla de caldo de verduras
- 250 g de lentejas rojas partidas
- ¼ - ½ cucharadita de sal
- ¼ de cucharadita de pimienta molida
- 20 g de tomate concentrado
- 1 cucharadita de curry en polvo
- 2 pellizcos de pimienta de Cayena molida
- 200 g de nata
- 1 cucharada de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 1969 kJ / 471 kcal
- Protein
- 19.5 g
- Carbohydrates
- 47.3 g
- Fat
- 24.6 g
- Saturated fat
- 12.4 g
- Fiber
- 8.4 g
- Sodium
- 265 mg
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