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Soupe au chou, carotte, pommes de terre et haddock fumé
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Ingredients
- 100 g d'oignon, coupé en morceaux
- 80 g de carotte, coupée en tronçons
- 100 g de blanc de poireau, coupé en tronçons
- 10 g d'huile d'olive
- 1000 g d'eau
- 100 g de pommes de terre, détaillées en dés
- 1 branche de thym frais
- 1 feuille de laurier
- 1 c. à café de sel
- 1 c. à café de poivre moulu
- 200 g de chou vert, taillé en lanières
- 200 g de filet de haddock, coupé en tranches
- Nutrition
- per 1 portion
- Calories
- 514.3 kJ / 122.5 kcal
- Protein
- 12.5 g
- Carbohydrates
- 9 g
- Fat
- 3.3 g
- Saturated fat
- 0.5 g
- Fiber
- 4 g
- Sodium
- 875 mg
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