Salada fria de noodles de soba e salmão - TM6
TM6

Salada fria de noodles de soba e salmão - TM6

1.0 (1 rating)

Ingredients

  • 1 couve-rábano s/ casca, cortado em metades
  • 120 g rabanete s/ extremidades
  • 200 g pepino s/ extremidades
  • 50 g gengibre em pickles p/ sushi escorrido
  • 2 dentes de alho
  • 60 g cebolo (spring onion) cortado em pedaços
  • 5 g coentros, só as folhas
  • 30 g vinagre de arroz
  • 40 g molho de soja light
  • 1 c. chá de açúcar amarelo
  • 1 - 2 c. chá de pasta de wasabi
  • 40 - 50 g óleo de sésamo, tostado
  • 800 g água
  • ½ c. chá de azeite
  • 500 - 600 g filetes de salmão (2 filetes aprox.)
  • 250 g noodles de soba
  • 1 abacate cortado em fatias
  • Sementes de sésamo preta, q.b. p/ guarnecer
  • Coentros picados, q.b. p/ guarnecer

Nutrition
per 4 doses
Calories
12558.7 kJ / 3001.6 kcal
Protein
172.3 g
Carbohydrates
248.3 g
Fat
153.4 g
Saturated fat
24.2 g
Fiber
33.3 g
Sodium
7703.2 mg

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