Pea Soup, Lemon Salmon, Broccoli and Potatoes
TM6

Pea Soup, Lemon Salmon, Broccoli and Potatoes

4.6 (9 ratings)

Ingredients

  • 1 lemon
  • 45 g extra virgin olive oil, divided
  • 60 g soy sauce
  • ½ tsp brown sugar
  • 4 salmon fillet, fresh, skin on, (140-170 g each, 3 cm thick)
    or 4 fresh white fish, skin on (140-170 g each, 3 cm thick)
  • 590 g floury potatoes (e.g. Russet), peeled, cubed (1 cm), divided
  • 115 g onion, quartered
  • 1 garlic clove
  • non-stick spray oil
  • 450 g vegetable broth
  • salt, to season, to taste
  • black pepper, ground, to season, to taste
  • 340 g broccoli florets
    or 340 g mixed vegetables (e.g. carrots, cauliflower, broccoli)
  • 450 g frozen green peas
  • 225 g whole milk, to taste

Nutrition
per 1 portion
Calories
5076.1 kJ / 1213.2 kcal
Protein
107 g
Carbohydrates
55.2 g
Fat
65 g
Saturated fat
12.3 g
Fiber
10.1 g
Sodium
4305.6 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-US?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r796090