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Ingredients
Palatschinkenteig
- 300 g Milch
- 100 g Weizenmehl, glatt
- 10 g Mineralwasser
- 3 Eier
- ¼ TL Salz
Fülle und Palatschinken
- 80 - 100 g Zwiebeln, halbiert
- 220 g Karotten, in Stücken
- 270 g Kohlrabi, in Stücken
- 40 g Oliven, entkernt
- 3 Knoblauchzehen
- 20 g Olivenöl, etwas mehr zum Ausbacken
- 170 g passierte Tomaten
- 20 - 30 g Tomatenmark
- 60 g Rotwein
- 2 TL Oregano, getrocknet
- 1 TL Salz
- ¼ TL Pfeffer, gemahlen
Béchamel- und Schnittlauchsauce
- 80 g Hartkäse (z. B. Parmesan oder Montello), in Stücken
- 30 g Butter
- 30 g Weizenmehl, glatt
- 250 g Milch
- 4 - 5 Prisen Muskat, gemahlen
- 1 Msp. Kurkuma, gemahlen
- 1 TL Salz
- 250 g Sauerrahm
- ¼ TL Pfeffer, frisch gemahlen
- 1 TL Zitronensaft
- 4 EL frischer Schnittlauch, in Röllchen
- Nutrition
- per 1 Portion
- Calories
- 2655 kJ / 635 kcal
- Protein
- 24 g
- Carbohydrates
- 50 g
- Fat
- 38 g
- Saturated fat
- 19 g
- Fiber
- 7 g
- Sodium
- 1947 mg
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