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Ingredients
Polpettine di spinaci
- 500 g di acqua
- 300 g di foglie di spinaci freschi, lavate (peso netto)
- 80 g di Emmental a pezzi
- 40 g di Parmigiano Reggiano a pezzi
- 20 g di olio extravergine di oliva + q.b.
- 1 uovo
- 30 g di latte
- 70 g di pangrattato
- 1 pizzico di sale
Crema di cannellini
- 1 scalogno a metà
- 30 g di sedano a pezzi
- 40 g di carota, pelata e a pezzi
- 30 g di olio extravergine di oliva
- ½ peperoncino piccante fresco
- 400 g di fagioli cannellini in scatola, sciacquati (peso sgocciolato)
- 450 g di acqua
- 1 cucchiaino raso di sale
- Nutrition
- per 1 porzione
- Calories
- 1810 kJ / 432.5 kcal
- Protein
- 22.2 g
- Carbohydrates
- 33.4 g
- Fat
- 24.3 g
- Saturated fat
- 7.8 g
- Fiber
- 7.5 g
- Sodium
- 1246.2 mg
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