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Ingredients
- 10 g de granos de café
- 30 g de pan
- ½ cucharadita de pimentón
- 4 pellizcos de sal
- 2 pellizcos de pimienta negra molida
- 60 g de cebolla en trozos
- 1 diente de ajo
- 20 g de mantequilla
- 10 g de aceite de oliva (y algo más para la sartén)
- 200 g de guisantes congelados
- 200 g de patata en trozos de 2 cm
- 350 g de agua
- ½ pastilla de caldo de verduras, desmenuzada
- 700 g de filetes de perca (4 filetes)
- 1 - 2 cucharadas de zumo de limón
- Nutrition
- per 1 ración
- Calories
- 1586 kJ / 379 kcal
- Protein
- 39.1 g
- Carbohydrates
- 23.8 g
- Fat
- 13.7 g
- Saturated fat
- 4.1 g
- Fiber
- 4.4 g
- Sodium
- 305.7 mg
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