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Ingredients
- 200 g krema
- 3 yk un
- 40 g zeytinyağı
- 250 g tavuk göğsü fileto, derisiz, ikiye bölünmüş
- 1500 g su
-
125
g pırasa, sadece beyaz kısmı, dilimlenmiş (3-4 cm)
or 125 g soğan, parçalara bölünmüş (2-3 cm) - 30 g havuç, parçalara bölünmüş (2-3 cm)
- 130 g patates, parçalara bölünmüş (2-3 cm)
- 2 tk tuz
- 40 g tel şehriye
- Nutrition
- per 1 porsiyon
- Calories
- 1286.2 kJ / 307.4 kcal
- Protein
- 12.5 g
- Carbohydrates
- 18.9 g
- Fat
- 20.3 g
- Saturated fat
- 8.9 g
- Fiber
- 1.4 g
- Sodium
- 826.2 mg
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