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Ingredients
- 55 g natural yoghurt, high protein (see Tips)
- 1000 g full cream milk (see Tips)
- 50 g full cream milk powder (see Tips)
- 250 g water
- 30 g lemon juice (see Tips)
- Nutrition
- per 1130 g
- Calories
- 1440 kJ / 344 kcal
- Protein
- 8 g
- Carbohydrates
- 85 g
- Fat
- 48 g
- Saturated fat
- 32 g
- Fiber
- 1 g
- Sodium
- 525 mg
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