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Ingredients
- 500 g de crème liquide, 30% m.g. min., froide
- 20 g de lait
-
50
g de parmesan, coupé en morceaux (3 cm)
or 50 g de fromage grana padano, coupé en morceaux (3 cm) - 40 g de noix de cajou grillées, non salées
- 105 g d'épinards frais
- ½ gousse d'ail
- 60 g d'huile d'olive extra vierge
- 3 pincées de fleur de sel
- 3 pincées de poivre moulu
- 10 tranches de jambon de Parme
- Nutrition
- per 1 portion
- Calories
- 766.1 kJ / 183.1 kcal
- Protein
- 5 g
- Carbohydrates
- 2.3 g
- Fat
- 17.5 g
- Saturated fat
- 7.7 g
- Fiber
- 0.3 g
- Sodium
- 332 mg
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