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Filet mignon, écrasé de pomme de terre, patate douce et sauce au chèvre
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Ingredients
- 500 g de patate douce, coupée en morceaux de taille adaptée à la grande goulotte
- 35 g de beurre, coupé en morceaux
- 100 g d'oignon, coupé en morceaux
- 500 g de filet mignon de porc
- 500 g d'eau
- 700 g de pommes de terre, coupées en morceaux
- 25 g de crème fraîche
- 5 pincées de sel
- 5 pincées de poivre moulu
- 160 g de crème liquide 30-40% m.g.
- 180 g fromage de chèvre en bûche
- 1 c. à soupe de miel
- Nutrition
- per 1 portion
- Calories
- 2680.1 kJ / 640.6 kcal
- Protein
- 16.1 g
- Carbohydrates
- 61.1 g
- Fat
- 38.2 g
- Saturated fat
- 24.5 g
- Fiber
- 10.4 g
- Sodium
- 418.6 mg
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