Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Zwiebeln, halbiert
- 3 Knoblauchzehen
- 20 g Olivenöl
- 350 g Wasser
- 1 Msp. Safran, gemahlen
- 1 ½ TL Salz
- ¼ TL Pfeffer
- 350 g Tomaten, in Würfeln (1 cm)
- 80 g Möhren, in Scheiben (5 mm)
-
100
g Erbsen, frisch
or 100 g Erbsen, TK, aufgetaut - 120 g grüne Bohnen, in Stücken (1-2 cm)
- 75 g Zucchini, grün, in Würfeln (2 cm)
- 75 g Zucchini, gelb, in Würfeln (2 cm)
- 1 geh. TL Kräuter der Provence
- 200 g Langkornreis
- 100 g Kidneybohnen aus der Dose, abgetropft
- 30 g Zitronensaft
-
60
g Kalamata Oliven, entsteint
or 60 g Oliven, schwarz, entsteint - 60 g Oliven, eingelegt (provençale)
- glatte Petersilie zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 1649 kJ / 391 kcal
- Protein
- 11 g
- Carbohydrates
- 55 g
- Fat
- 14 g
- Fiber
- 11 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
/search/en-US?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r80084