Bunter Salat mit Miso-Tahin-Dressing
TM6

Bunter Salat mit Miso-Tahin-Dressing

3.6 (9 ratings)

Ingredients

Salat

  • 400 g Drillinge, längs geviertelt
  • 400 g Paprika, in Stücken (ca. 3 cm)
  • 20 g Olivenöl
  • ½ TL Kurkuma, gemahlen
  • 1 TL Curry
  • 1 TL Paprika de la Vera
  • 2 TL Salz
  • 150 g Gurke
  • 150 g Radieschen
  • 700 g Wasser
  • 100 g grüne Linsen, getrocknet
  • 4 Eier, gewaschen

Miso-Tahin-Dressing

  • 1 Knoblauchzehe
  • 5 g Petersilie, abgezupft
  • 40 g Tahin
  • 30 g Miso-Paste
  • 10 g Zitronensaft, frisch gepresst
  • 15 g Sesamöl, geröstet
  • 50 g Wasser
  • 2 - 3 Prisen Salz
  • 2 - 3 Prisen Pfeffer
  • 100 g Blattspinat, frisch

Nutrition
per 1 Portion
Calories
2759 kJ / 659 kcal
Protein
29 g
Carbohydrates
107 g
Fat
23 g
Saturated fat
5 g
Fiber
33.4 g
Sodium
1686 mg

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