Grab 'n' go muesli bites (Diabetes)
TM6 TM5 TM31

Grab 'n' go muesli bites (Diabetes)

5.0 (1 rating)

Ingredients

  • extra virgin olive oil, to grease
  • 110 g raw almonds
  • 50 g sunflower seeds
  • 65 g pepitas
  • 50 g dried apricots
  • 65 g dried pineapple pieces
  • 1 tsp agar agar
  • 75 g quinoa flakes
  • 9 g puffed millet
  • 90 g honey
  • 50 g natural yoghurt, high protein (see Tips)

Nutrition
per 1 piece
Calories
593.1 kJ / 141.9 kcal
Protein
4.4 g
Carbohydrates
12.4 g
Fat
7.9 g
Saturated fat
0.9 g
Fiber
2.4 g
Sodium
5.3 mg

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