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Quiche com massa de abacate e recheio de ervilhas - TM5
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Ingredients
Massa
- 200 g abacate
- 400 g farinha tipo 65, mais q.b. p/ polvilhar
- 40 g água bem fria
- ½ c. chá de sal
Recheio
- 140 g queijo cheddar cortado em pedaços
-
300
g ervilhas frescas
or 300 g ervilhas descongeladas - 10 g manjericão, só as folhas
- 6 ovos
- 1 c. chá de sal
- 1 pitada de pimenta
Cobertura
- 200 g maçã Granny Smith cortada em metades ou em quartos que caibam no bocal da mandolina Bimby®
- 50 g sumo de limão
- 100 g rúcula
- 1 fio de azeite p/ regar
- Nutrition
- per 1 dose
- Calories
- 2194.4 kJ / 524.5 kcal
- Protein
- 23.7 g
- Carbohydrates
- 64.8 g
- Fat
- 19 g
- Saturated fat
- 6.9 g
- Fiber
- 7.6 g
- Sodium
- 811.2 mg
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