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Mejillones y almejas con aliño al vapor de perejil
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Ingredients
- 500 g de mejillones frescos limpios limpios
-
500
g de almejas frescas
or 500 g de chirlas frescas - 10 - 12 ramitas de perejil fresco
- 1 cucharadita de granos de pimienta negra
- 1 - 2 dientes de ajo
- 30 g de aceite de oliva virgen extra
- 200 g de tomates cherry (cortados por la mitad)
- 1 pellizco de sal
- 700 g de agua
- 4 - 8 rebanadas de pan tostado
- Nutrition
- per 1 ración
- Calories
- 927 kJ / 222 kcal
- Protein
- 15.25 g
- Carbohydrates
- 16.43 g
- Fat
- 10.55 g
- Fiber
- 1.27 g
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