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Sautéd vegetables with broccoli sauce (Thermomix® Cutter, TM6)
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Ingredients
-
75
g apple unpeeled, cored, cut into
wedges to fit through feeder tube - 325 g zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded
- 400 g carrot peeled, trimmed and cut into wedges to fit through feeder tube
Sauce
- 40 g Parmesan cheese, cut into pieces
- 60 g walnuts
- 40 g leek
- 35 g olive oil
- 200 g broccoli, cut into florets
- 1 tsp sea salt, plus extra to taste
- ½ tsp ground black pepper, plus extra to taste
- 40 g dry white wine
- 90 g water
- ¼ tsp Vegetable stock paste
- 2 garlic cloves, unpeeled
- ½ tsp nutmeg
- 80 g pouring (whipping) cream
- Nutrition
- per 1 portion
- Calories
- 3214.2 kJ / 768.2 kcal
- Protein
- 19.9 g
- Carbohydrates
- 47 g
- Fat
- 58.5 g
- Saturated fat
- 17.1 g
- Fiber
- 13.5 g
- Sodium
- 1518.3 mg
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