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生梨蓝纹奶酪榛子色拉（TM6）

生梨蓝纹奶酪榛子色拉（TM6）
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Prep. 15min
Total 15min
4 人份
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Ingredients

  • 新疆梨 或类似的梨，一切二，取果核和梗
    600 克
  • 奶油生菜 菊苣或类似的生菜，切成两半放入进料口的大小
    150 克
  • 核桃油
    1 汤匙
  • 榛子 烤熟的，切碎
    50 克
  • 丹麦蓝纹奶酪 掰碎的
    150 克

Difficulty

easy

Nutrition per 1 人份

Sodium 460.9 mg
Protein 10.5 g
Calories 1369.5 kJ / 327.3 kcal
Fat 22.1 g
Fiber 6.5 g
Saturated fat 8.1 g
Carbohydrates 25.8 g

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