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Ingredients
- 200 克 红薯 ，去皮，切2×2厘米块
- 50 克 核桃仁
- 30 克 红枣 ，无核
- 50 克 燕麦片
- 1000 克 水
- Nutrition
- per 1 人份
- Calories
- 515.5 kJ / 123.3 kcal
- Protein
- 2.8 g
- Carbohydrates
- 18.1 g
- Fat
- 5 g
- Saturated fat
- 0.4 g
- Fiber
- 2.6 g
- Sodium
- 19.4 mg
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