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Ingredients
- 120 g Glasnudeln
- 150 g Pak Choi, in Streifen
- 1 Knoblauchzehe
- 20 g Ingwer, frisch, in dünnen Scheiben
- 1 rote Chilischote, frisch, entkernt, in Stücken
- 20 g Sesamöl, geröstet
- 25 g rote Currypaste
- 800 g Wasser
- 25 g Sojasauce
- 400 g Kokosmilch
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 100 g Champignons, in Scheiben
- 100 g Paprika, in Streifen
- 200 g Tofu, fest (z. B. Sesam-Mandel)
- 1 Frühlingszwiebel, in dünnen Ringen
- Nutrition
- per 1 Portion
- Calories
- 2182 kJ / 522 kcal
- Protein
- 17 g
- Carbohydrates
- 52 g
- Fat
- 27 g
- Saturated fat
- 16 g
- Fiber
- 11.4 g
- Sodium
- 451 mg
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