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Ingredients
- 300 g de cerezas deshuesadas, en mitades
- 100 g de plátano en rodajas de 2 cm
- 20 g de miel
- 500 g de yogur griego
- 20 g de semillas de chía
- 10 g de zumo de limón recién exprimido
- 100 g de kiwis pelados, en dados de 5 mm
- 100 g de manzana (sin piel ni semillas) en dados de 5 mm
- 10 g de semillas de lino
- Nutrition
- per 1 ración
- Calories
- 1050 kJ / 251 kcal
- Protein
- 13.6 g
- Carbohydrates
- 46.1 g
- Fat
- 3 g
- Saturated fat
- 0.3 g
- Fiber
- 6 g
- Sodium
- 53 mg
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