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Ingredients
- 100 g de remolacha cocida en mitades
- 100 g de lombarda en cuñas de aprox. 4 cm
- 100 g de tomates pera (ver sugerencia)
- 100 g de pimiento amarillo en trozos de aprox. 4 cm
- 100 g de aguacate, pelado y sin hueso
- 100 g de lechuga iceberg en cuñas de aprox. 4 cm
- 150 g de zanahoria
Aliño y montaje
- 120 g de mayonesa
- 50 g de leche
- 25 g de mostaza
- 25 g de vinagre
- 30 g de aceite de oliva
- 6 pellizcos de sal
- 6 pellizcos de pimienta negra molida
- 200 g de queso cottage
- 8 rebanadas de pan de molde integral
- Nutrition
- per 1 ración
- Calories
- 1226 kJ / 293 kcal
- Protein
- 7.4 g
- Carbohydrates
- 22.2 g
- Fat
- 19.8 g
- Saturated fat
- 3.2 g
- Fiber
- 3.7 g
- Sodium
- 506.7 mg
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