Smoothie doré aux fruits
TM6 TM5

Smoothie doré aux fruits

3.0 (2 ratings)

Ingredients

  • 140 g de bananes (environ 2 bananes moyennes)
  • 225 g de pamplemousse rose (environ 1 pamplemousse)
  • 215 g d'orange (environ 1 orange) ex: Cara Cara
  • 15 g de curcuma frais
  • 340 g d'ananas frais en morceaux (environ ½ ananas)
  • 85 g de citron (environ 1 citron moyen)
  • 140 g de glaçons (environ 7 cubes)
  • 115 g d'eau de coco non sucrée
  • 30 g d'huile de noix de coco

Nutrition
per 1 portion
Calories
1004 kJ / 240 kcal
Protein
3 g
Carbohydrates
61 g
Fat
1 g
Fiber
6 g

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