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Ingredients
- 140 g de bananes (environ 2 bananes moyennes)
- 225 g de pamplemousse rose (environ 1 pamplemousse)
- 215 g d'orange (environ 1 orange) ex: Cara Cara
- 15 g de curcuma frais
- 340 g d'ananas frais en morceaux (environ ½ ananas)
- 85 g de citron (environ 1 citron moyen)
- 140 g de glaçons (environ 7 cubes)
- 115 g d'eau de coco non sucrée
- 30 g d'huile de noix de coco
- Nutrition
- per 1 portion
- Calories
- 1004 kJ / 240 kcal
- Protein
- 3 g
- Carbohydrates
- 61 g
- Fat
- 1 g
- Fiber
- 6 g
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