Bulgur
TM6

Bulgur

5.0 (3 ratings)

Ingredients

  • 200 - 500 g bulgur, mediu (vezi recomandare pentru porționare)
  • 400 - 800 g apă (vezi recomandare)
  • 5 - 20 g ulei vegetal
  • ½ - 1 linguriță sare de mare, fină

Nutrition
per 1 porție
Calories
896 kJ / 214 kcal
Protein
6 g
Carbohydrates
43 g
Fat
1.9 g
Saturated fat
0.1 g
Fiber
6 g
Sodium
296 mg

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