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Bisque de crevettes à l'orange, bar aux herbes et purée de panais
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Ingredients
- 4 brins de coriandre fraîche, à ajuster en fonction des goûts
- 1 brin d'estragon frais
- 1 brin de basilic frais
- 60 g d'huile d'olive
- 6 filets de bar (env. 900 g)
- 2 oranges non traitées (zeste et jus)
- 60 g d'échalotes
- 500 g de crevettes cuites, non décortiquées
- 1000 g d'eau
- 1000 g de panais, coupés en morceaux
- 50 g de crème liquide 35% m.g.
- 3 pincées de sel, à ajuster en fonction des goûts
- 100 g de mascarpone
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 1 c. à café de farine de blé
- Nutrition
- per 1 portion
- Calories
- 2341.9 kJ / 559.7 kcal
- Protein
- 46.9 g
- Carbohydrates
- 40.7 g
- Fat
- 23.5 g
- Saturated fat
- 7.8 g
- Fiber
- 10.2 g
- Sodium
- 1427.6 mg
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