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Ingredients
- 300 g di carote intere, sbucciate e senza le estremità
- 1 arancia, preferibilmente biologica
- 50 g di olio extravergine di oliva
- 1 pizzico di sale
- ½ - 1 cucchiaino di curcuma in polvere
- 4 filetti di sgombro (150 g cad. circa) (vedere consigli)
- 500 g di acqua
- Nutrition
- per 1 porzione
- Calories
- 1685 kJ / 402.8 kcal
- Protein
- 26.6 g
- Carbohydrates
- 8.4 g
- Fat
- 29.4 g
- Saturated fat
- 1.8 g
- Fiber
- 2.9 g
- Sodium
- 474.6 mg
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