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Ingredients
- ½ tk ayçiçek yağı, kalıbı yağlamak için
- 100 g hurma, çekirdeksiz
- 100 g ceviz
- 100 g yulaf ezmesi
- 50 g Hindistan cevizi tozu
- 200 g muz, küçük parçalara bölünmüş
- ½ tk tuz
- ¼ tk toz tarçın
- Nutrition
- per 1 adet
- Calories
- 702 kJ / 168 kcal
- Protein
- 3.6 g
- Carbohydrates
- 17.3 g
- Fat
- 9.4 g
- Saturated fat
- 3.2 g
- Fiber
- 3.2 g
- Sodium
- 80.9 mg
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