Apple Wheat Starter
TM6 TM5

Apple Wheat Starter

5.0 (3 ratings)

Ingredients

First Day

  • 300 g apples (any type) organic, quartered and cored (approx. 2 apples)
  • 140 g water, filtered
  • 200 g white bread flour (see Tip)
    or 200 g wholemeal wheat flour

Second Day

  • 140 g water, filtered
  • 140 g white bread flour (see Tip)
    or 140 g wholemeal wheat flour

Third Day

  • 140 g water, filtered
  • 140 g white bread flour (see Tip)
    or 140 g wholemeal wheat flour

Nutrition
per 100 g
Calories
741 kJ / 177 kcal
Protein
6 g
Carbohydrates
36 g
Fat
1 g
Saturated fat
0 g
Fiber
1 g
Sodium
2 mg

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