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Ingredients
- 1000 g apă
- 1 lingură ulei de măsline
- 2 lingurițe concentrat pastă de legume (vezi recomandare) sau 2 prize sare
- 200 - 250 g mălai (orice tip)
- 1 priză piper negru măcinat, după gust
- Nutrition
- per 1 porție
- Calories
- 673 kJ / 160.2 kcal
- Protein
- 3.5 g
- Carbohydrates
- 26.9 g
- Fat
- 4 g
- Saturated fat
- 0.6 g
- Fiber
- 1.2 g
- Sodium
- 158.8 mg
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