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Ingredients
- 375 g Wasser
- 1 ¾ TL Salz
- 60 g Maisgrieß
- 1 EL Sesam
- 15 g Minzblätter
- 1 Limette, unbehandelt, 1 TL Schale abgerieben, Saft ausgepresst
- 250 g Joghurt, 3,5% Fett
- ½ TL Zucker
- ½ TL Pfeffer
- 40 g glatte Petersilie, abgezupft
- 2 Eier
- 120 g Mehl
- 1 TL Backpulver
- 520 g Mais, aus der Dose, abgetropft
- Öl zum Braten
- Nutrition
- per 1 Portion
- Calories
- 1391 kJ / 333 kcal
- Protein
- 14 g
- Carbohydrates
- 57 g
- Fat
- 8 g
- Saturated fat
- 3 g
- Fiber
- 5.1 g
- Sodium
- 1205 mg
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