Gemüsegröstel mit Bohnen
TM5 TM6

Gemüsegröstel mit Bohnen

4.0 (72 ratings)

Ingredients

  • 100 g Zwiebeln, geschält
  • 500 g Kartoffeln, geschält
  • 500 g Gemüse in Stücken (3-4 cm), z.B. Karotten, Brokkoli, Fenchel
  • 2 TL Salz
  • 1 EL Majoran, getrocknet
  • 500 g Wasser
  • 2 EL Butterschmalz
  • 1 Dose weiße Bohnen á ca. 200-300 g Abtropfgewicht
  • ½ - 1 Bund Petersilie
  • 1 TL Kümmel, gemahlen
  • 2 - 3 Prisen Chili, gemahlen

Nutrition
per 1 Portion
Calories
1225 kJ / 293 kcal
Protein
11 g
Carbohydrates
53 g
Fat
5 g
Saturated fat
2 g
Fiber
12 g
Sodium
1248 mg

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