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Ingredients
Kuzu
- 2 tk tuz
- 1 dal biberiye, taze, sadece yaprakları
- 3 dal nane, sadece yaprakları
- 1 adet chili biberi, parçalara bölünmüş
- 100 g zeytinyağı
- 1500 g kuzu kolu, kemikli (1 kuzu kol)
-
100
g beyaz şarap
or 100 g su - 150 g su
Polenta ve Brokoli
- 135 g tane mısır (patlamamış), kuru
- 80 g Parmesan peyniri, parçalara bölünmüş (2 cm)
- 800 g su
- 600 g brokoli, çiçeklerine ayrılmış
- sıcak su, polentayı pişirmek için (gerekirse)
- ¾ tk tuz
- 40 g tereyağı, küçük parçalara bölünmüş
- Nutrition
- per 1 porsiyon
- Calories
- 4756.2 kJ / 1136.8 kcal
- Protein
- 49.3 g
- Carbohydrates
- 41.4 g
- Fat
- 84.1 g
- Saturated fat
- 30.7 g
- Fiber
- 8.6 g
- Sodium
- 1954.9 mg
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