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剝皮辣椒炒筊白筍

剝皮辣椒炒筊白筍
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Prep. 10min
Total 10min
4 人份
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Ingredients

  • 青蔥 ，約2支
    45 克
  • 油
    10 克
  • 新鮮筊白筍 ，削皮，縱切後斜切片 (約0.5公分厚)
    160 克
  • 新鮮黑木耳 ，剝小塊
    65 克
  • 剝皮辣椒 ，切段
    4 支
  • 鹽
    ¼ 茶匙
  • 水
    15 克

Nutrition per 1 人份

Calories 100 kcal / 418.3 kJ
Protein 3.7 g
Fat 2.9 g
Carbohydrates 19.1 g
Fiber 13.3 g
Saturated fat 0.4 g
Sodium 157.7 mg

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