Batido de matcha y frutos rojos
TM6

Batido de matcha y frutos rojos

4.3 (8 ratings)

Ingredients

  • 500 g de leche de almendras (o cualquier otra leche de frutos secos)
  • 300 g de frutos rojos frescos variados
    or 300 g de frutos rojos congelados variados
  • 1 plátano maduro dulce
  • ½ cucharadita de té verde matcha
  • ¼ de cucharadita de canela molida
  • ¼ de cucharadita de jengibre molido
  • 1 cucharada de semillas de chía
  • 2 cucharadas de miel
  • 1 pellizco de sal

Nutrition
per 1 vasos
Calories
564 kJ / 135 kcal
Protein
1.9 g
Carbohydrates
29.3 g
Fat
2.5 g
Saturated fat
0.3 g
Fiber
4 g
Sodium
128.9 mg

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