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Buckwheat Crêpes

Buckwheat Crêpes
4.4 7 ratings
Prep. 30min
Total 45min
12 portions
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Ingredients

Crêpes
  • Gruyère cheese cut into pieces
    7 oz
  • buckwheat flour
    6 oz
  • chia seeds
    1 tbsp
  • hemp seeds
    1 tbsp
  • salt
    1 tsp
  • large eggs
    2
  • unsweetened almond milk
    19 oz
  • oil to fry
Assembly
  • Black Forest ham
    12 slices
  • baby spinach (optional)
    3 oz
  • large eggs
    12
  • ground black pepper to season

Difficulty

easy

Nutrition per 1 portion

Sodium 768.4 mg
Protein 21.9 g
Calories 1244.1 kJ / 297.3 kcal
Fat 17.5 g
Fiber 2.3 g
Saturated fat 6.7 g
Carbohydrates 13 g

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